Built muscle and leaned out at the same time


Ty helped simplify the formula on how to consistently optimize gaining muscle while also burning fat and getting lean. He helped curate a personalized workout split that was very rewarding and fun, and one that got me hooked into the routine of the gym. He helped me count calories and figure out my macros.
He always backs up his opinions and recommendations, and his logic and reasoning is solid. He will explain everything and make sure you understand the reasoning, and answer any questions. I saw great results after consistently following the routine he helped me develop with my workouts and my diet.
Alex Hunt

